top of page
FOOD for THOUGHT
Entendendo o platô de emagrecimento: será que seu corpo está economizando energia?
Why does weight loss stop when you are still trying so hard? This post explores how extreme dieting and under-eating can make the body conserve energy and why a plateau is not always a sign that you have failed.
Aline Pasqualetto
há 2 dias4 min de leitura
bottom of page