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FOOD for THOUGHT
PLATÔS NO EMAGRECIMENTO: COMER POUCO DEMAIS PODE ATRAPALHAR O SEU PROGRESSO?
Why does weight loss stop when you are still trying so hard? This post explores how extreme dieting and under-eating can make the body conserve energy and why a plateau is not always a sign that you have failed.
Aline Pasqualetto
11 de jul.4 min de leitura
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